
Your Workout. Your Way. In Just 35 Minutes.
Short on time but big on goals? Bounce Express is your go-to, high-energy, 35-minute class designed to deliver serious cardio, strength, and sweat β all on your terms. Choose your favorite modality:
πͺ Step Platform | π Fit Boots | π― Rebound Trampoline
and follow the same formatted, instructor-led workout across all three styles.
Whether you want to jump, step, or bounce, this express class packs a punch with powerful cardio bursts, toning intervals, and nonstop movement β all crafted to maximize results in minimal time.
π₯ Get in, get moving, and get out β all in just 35 minutes
π₯ Boost your heart rate, burn fat, and build endurance
πͺ Strengthen and tone using your bodyweight and functional movement
π§ Clear your mind and reset your energy
π Perfect for busy schedules β before work, during lunch, or whenever you need a quick lift
πΆ High-energy music + motivating instructors = unstoppable vibes
Same workout format. Different movement style. All the results.
Bounce Express is proof that you donβt need a full hour to feel stronger, energized, and accomplished. You just need to show up β and weβll do the rest.