Rebound Trampoline

BENEFITS OF REBOUNDING

Fitness trampoline workouts burn the recommended calories of ACSM standard in 2/3rds the time while perceived to be 10% less strenuous than equivalent running—proven by at study conducted by the American Council on Exercise (ACE). Now, that was a mouthful! In other words, get a 30 min. workout in only 20 mins. and feel less strained while doing it—that’s good for all ages!

TOP 5 BENEFITS OF REBOUNDING

• Weight Loss
• Cardio
• Lymphatic System
• Balance & Mental Health
• Keep Your Body Young

Rebounding works every muscle of the body; it is a true total body workout which improves your muscle-to-fat ratio. It can reduce cellulite (yes, read that again), and burn calories quickly.

Jumping boosts metabolism and improves resting metabolic rate so you can burn calories long after a workout. It will lower circulating cholesterol and triglyceride levels too! Rebounding also enhances digestion and improves elimination.